Say It

Say 

Words that trigger

Say them over and over and over and over 

Trigger 

Say them 

In the morning 

Brush teeth to them 

Sing them 

Trigger

Say them 

Continue through 

Over and over and over and over 

Again 

Trigger 

Once more 

Until the door moves to shut out that toxicity 

Trigger 

Say them 

Over and over and over and over again 

Say it with a friend 

Trigger

What are yours 

Say them 

When the evening hits 

Aimlessly wandering after your imaginary checklist is complete 

Its you and your triggers 

Say it to the sky 

Yell it 

Words are the scars of existence 

Memories that stick 

Stitched to your brain 

Triggers

Say them 

Over and over and over and over

Forward toward the scar 

Poems for your character 

Do not be afraid 

Stand there looking eye to eye 

Trigger 

Hi 

Bold forward chest 

Shoulders back 

I’m here 

Where are you 

Say it 

Trigger 

Over and over and over and over and 

In the hallways I felt my trigger after a slight somethings or other

Reminded me of the other some or other 

Trigger

Speak to the dark creatures wanting more of your goodness 

Speak to the ground with your lips barely touching the blades 

Grass

Speak to the owl watching over you 

Tell her about your triggers

Monkey jumps around 

Trigger toys 

Play the game

Take it for a spin

Walk up to the addictions and stare at them 

Don’t engage 

But stand there 

Elements shooting around you 

An electric daydream 

Real

Watch squirrelly memories work their magic tricks

On you and them and us 

Together

Don’t engage 

Say it 

Trigger 

Just stand there

Work be done 

Work be done 

Trigger 

Say it 

Over and over and over and over 

Mind open for the new fix

Life in the clearing 

Unlimited chances to move through time 

Slowly 

Just a touch here 

Walk through with wisdom

Intentions beyond expectations of Self 

Let go of fictional figments 

Future lock

Mirror now 

Here 

Ask for the word 

Embrace the army of negativity 

Stand in the gap 

Light 

Be it 

I am the trigger 

Listen to the triggers 

Say the triggers 

Become the triggers 

One day you will forget because you remembered so much 

Memories are so much 

Ghosts hard at play 

Face the music 

They say

Lets play the music 

DJ 

Say it 

Over and over and over and over and over and over 

Fall down in 

Hope is in 

We are the echos of our own canyons 

Triggers 

I am that I am for I am 

Triggers 

Also 

Flowers in sunshine on a Sunday with a good book 

Son of the water 

Daughter of the stars 

I am 

Divide me 

Crash the entirety of every perception 

Diverge the intricate aspects 

Make sweet love in a shallow river 

They are my scars 

Gold patches 

Children of before speaking in clamoring megaphones to the future children to be created 

Triggers

Say it 

Over and over and over and over and over and over and over 

Until 

Redundancy breaks the patterns 

Bore yourself with it 

Jump in the fire 

Cure for devolution in hope

Triggers 

I love you for you 

Keep making us 

Until we are made and you’ve given up trying 

Push through 

Push 

Then rest for the new spells 

New love smells in the long journey 

Say anything to me 

Lash me then fold me up 

Place petal on my chest as you touch my hands 

Push me down the stream 

Through the channel of limb and rock 

Passing by the primitives 

Simple journey to another marker it is not 

Fire burns below the above

Inside the chemistry 

To the bone 

Triggers 

Say them 

Over and over and over and over and over and 

Poof 

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