I think too much “self-care” is dangerous. Not because its harmful in the immediate sense of the word, but its possible that ritual brings repression in a person. Not everything you’re looking for is in the earth, or in a book someone else wrote teaching you how to read signs, or dissect some cool philosophy.
They’ve warned me about the clinging witch vibrating in colors. So burst, watch the cattle dazzle themselves at the food troughs of their abhorrent America.